Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient.
BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.
Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.
If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.
Gezhou Li
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”-- C.G.Jung Hey, I am a bicultural and bilingual licensed therapist based in New York City. I have a master degree in Mental Health Counseling from Yeshiva University. I had about 8 years experience working with people with trauma , problematic relationships, neuroticism, cultural based identity crisis and addition etc. I am skillful in prompting self-awareness which I believe is crucial for successful personal development. It took me years to finally locate my place in the world and find my passionate career. I hope I can smooth your path finding the same things. In all, I hope I can help you take control of your life. Trust me, it's possible :)
Mayra Vega
I am a Licensed Clinical Social Worker (LCSW) in the state of New York with over 10 years of experience in the mental health field. I have worked with clients with a wide range of mental health issues including depression, anxiety, trauma, relationship issues, career challenges and life changes. My specialty is LGBTQ related issues in adolescence and throughout the lifespan. Additionally, I have worked with issues related to homelessness, immigration status, and family of origin. My counseling style is client-centered, strengths-based, and culturally sensitive. I am committed to providing my clients with an environment that is non-judgmental, supportive, and interactive. My approach is always determined by the individual client’s needs and I believe in treating everyone with respect, sensitivity, and compassion without stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and rational-emotive behavior therapy. I strive to adapt and mold therapy goals to meet each individual’s unique and specific needs. **Unfortunately, I do not have specific training in the areas of OCD, Autism, Sexual dysfunctions, Borderline Personality Disorder, and Neuro Cognitive Disorders. It takes strength and courage to seek help. It is a sign of willingness to change. You should be proud of yourself for taking the first step in the journey toward being your best self.
Jaida Richardson, MS, Master CASAC
I am a licensed mental health counselor and a master credentialed substance and alcohol abuse counselor in New York. I have over 15 years of experience providing multi-systemic therapy to at risk families and adolescents; and over 15 years of experience providing cognitive behavioral therapy and motivational interviewing to adults struggling with co-occurring mental health and alcohol/substance use disorders. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and acculturation issues. I also helped many people who have experienced physical, sexual and emotional traumas. My counseling style is warm and interactive. I believe in providing counseling that is culturally sensitive where everyone is treated with respect and compassion. I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, strength focused, person-centered, and humanistic counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first step towards change. If you are ready to take that step I am here to support on that wonderful journey. I look forward to working with you!
Kelly Smith
I am a clinical social worker licensed in NY with over twenty five years of experience working as a psychotherapist and clinical supervisor. I have worked with people with a wide range of situations and circumstances including but not limited to depression, anxiety, relationship dynamics, parenting, OCD, ADHD, and LGBTQ+ related challenges . I have also helped many individuals who have experienced trauma . My therapy style is warm, interactive and engaging. I believe feeling validated is key in a persons life as well as being treated with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic and family systems modalities. I will tailor our dialogue and professional partnership to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support you on your journey of empowerment. I look forward to working with you!
Genevieve (Genny) Gravina
Pause, take a deep breath, and thank yourself for taking the next step in your journey. It takes strength to recognize vulnerability and reach out for support; that is not always easy. Know that you are not alone. I am a licensed mental health counselor with three years of clinical experience. I have helped children, adults, and couples navigate their way through codependency, family problems, different mood disorders (anxiety, depression, and bipolar disorder), eating and food related issues, self-esteem and self-love journeys, and so much more. People have described me as nonjudemental, authentic, insightful, and compassionate. I use an eclectic mix of cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness based counseling through a client- centered holistic lens. It takes courage to seek help. Together, we will explore your strengths and concerns, and develop a plan to help you move forward.
Jarely Galeas
Hello! Thank you for reaching out and allow yourself to explore this therapy journey! My counseling style is warm, caring, and interactive. I create a safe, stigma-free environment where all clients are treated with respect, dignity, and compassion. I work to form a treatment plan in coordination with the client so that we can have the most successful counseling relationship possible. Together we can begin to create a space where they feel seen, heard, and understood. As we discover potential underlying issues, I integrate cognitive behavioral therapy with strength-based approach to help people change their thoughts, feelings, and patterns of behavior to improve their current situation and their work and interpersonal relationships. My goal is for my clients to enjoy the challenges presented during sessions and find the modifications that we devise together are the changes they seek. Many of my clients already have the answers and just need help finding their way to take next steps to realize their transformation. I am completely dedicated to providing my clients with the emotional support and guidance to achieve healthier and happier lives. I look forward to working with you :) Jarely
Catherine McLaughlin
Hello, I am a LCSW originally from NY, and presently living in sunny Florida. I worked as a psychotherapist in private practice / adjunct professor in New York combined for 20 years, and now a resident practicing in Florida. In addition, I have also worked as an LCSW for the New York State Office of Alcohol and Substance Abuse as a provider for persons charged with Driving While Intoxicated. My work is a range of mental health diagnosis such as anxiety, depression, grief, addictions, and most mental health disorders. I specialize in codependency, self esteem issues and substance abuse. I consider myself a kind, empathic, "say it like it is" therapist. I have a sense of humor respectfully in times when needed. Some of the therapeutic approaches I practice are humanistic, cognitive behavioral, psychodynamic and mindfulness. I start where the client is and go from there. My concerns are always for my clients first and foremost! I will work diligently with my clients to help them succeed in this journey and to focus on a better life and happiness. Ethics and confidentiality are of the highest priorities in my practice. It is not easy to bring oneself in for help, but it is also one of the most brave and courageous healthy steps to take to enhance one's sense of self. I look forward to speaking and meeting you in the near future.
Ada Moritz-Chapelliquen
Hi there! I am a clinical social worker licensed in New York with five years of experience working with a range of youth, families, and older adults in the foster care system, in homeless shelters, and in a psychiatric hospital setting. I have had the opportunity to help clients with a wide range of concerns including depression, anxiety, trauma, developmental disabilities, relationship issues, life changes, schizophrenia, and bipolar disorder. I am warm, empathetic, and engaging, trusting you to be the expert on yourself. My approach is client-centered and based in systems theory. I truly believe that everyone is capable of changing their narrative and feeling empowered to make the changes and growth they hope to in life. Taking the time to invest in your mental health is not only courageous but commendable. I very much look forward to meeting you and working with you on your journey towards self-empowerment and becoming the best version of yourself.
Elisa Mantel-Smith
I am a licensed clinical social worker in New York City and hold my master's degree in social work from Columbia University. I have over a decade of experience with individuals, families, and groups in navigating health, fertility, loss, and other life issues. My professional experience has taught me to reach clients where they are at and then help them navigate and achieve wellbeing through support and a safe, authentic environment. I look forward to working with you.
Jaimenys (Jaime) Taveras
I am a Licensed Marriage and Family Therapist with experience working with children, teens, adults, couples, and families. After attending a couple’s therapy session more than a decade ago and seeing my own transformation from therapy, I immediately decided that I wanted to become a therapist. I wanted to do for others what my therapist did for me. I graduated with a Masters in Marriage and Family Therapy. I worked as a Child and Family Therapist for a non-profit organization providing trauma-focused therapy to adults, children, teens and family survivors of sexual abuse and domestic violence. I also facilitated support groups for trauma survivors. Currently working in private practice providing individual, couple and family therapy to adults. My friendly, warm, and genuine approach in session make my clients feel at ease. I am an empathetic therapist who provides a non-judgmental and supportive space for my clients. My goal is to make clients feel like I would want to feel in a therapy session with a therapist – validated, heard, and supported. I am committed towards guiding my clients in recognizing their strengths and ability to grow and to be more self-compassionate. I use techniques from cognitive-behavioral therapy (CBT), Gottman, Solution-Focused, family of origin and attachment-based approaches. I have experience working with clients presenting with anxiety, codependency, depression, relationship issues, low self-esteem. Taking the first step to sign up for therapy can be a scary process and I am so proud of you for even being here considering getting started!
Jessica Saxton
I am licensed in New York with 9 years of professional work experience with adolescents and both young and older adults. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Elizabeth Winslow
I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Matthew Green
I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. By considering treatment you're already taking a large first step that many never get to and that cannot be understated. Let us work together to get to a better future
Lindsey Draper
I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Joy Leftow
I am licensed in New York with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How can therapists in New York support you?
Therapists in New York can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in New York, and one out of five Americans has a mental health condition. Searching for licensed professionals in New York may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of New York working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New York, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in New York support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New York can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
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